Adult MVMT + FLEXIBILITY
This class is 60 minutes in length and follows:
core strength+stability, balance+alignment, and movement+flexibility
(the name of the class).
Classes are influenced primarily by The Lester Horton and Ballet Technique.
Classes are suitable for all levels because we hone in on fundamentals that create:
a strong dancing body and imaginative dancing mind FOR SOLID IMPROVEMENT, PROGRESSION AND LASTING KNOWLEDGE.
Class is $20. Email Trinityisdance@gmail.com to reserve your space.
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