STEELE Pilates and Dance New Amsterdam are offering the opportunity to become certified in Basic Mat Pilates. April 20th -April 29th 2012. The Basic Mat Certification Course will teach the principles basic to Pilates as well as Personal Training. The students will learn how to teach and perform the Pilates Mat Exercise Series in its original order. We will then discuss how, when and why to apply personal training principles to a Pilates session or group class. Modifications and cuing techniques will also be discussed, as well as contraindications for special populations. The Dance New Amsterdam Pilates Mat Certification is accredited by the Pilates Method Alliance.
Email Elizabeth Lucrezio for more information at elucrezio@dnadance.org